Are you a St. Louis local? I would absolutely love to have you join my class!!
200 S. Kirkwood Rd.
Kirkwood, MO 63122
Monday 6:00 AM…Hot Yoga
Friday 6:00 AM…Hot Yoga
Sunday 11:00 AM…Hot Yoga
More classes coming soon!
Are you a beginner to yoga and find class settings just a little bit overwhelming? Are you interested in developing a personal yoga practice, but don’t know where to start? Do you long to find connection, flow, and ease within your yoga experience?
If you answered yes to any of the questions above, than I would love to be of service.
In our private sessions, I will offer hands on adjustments and instruction so you can feel confident in your alignment. I will support you in developing your intuition, so you can create space in your body and mind. Based on your specific goals, I will design yoga sequences for us to learn & practice, together. Leaving our private sessions, you will have the confidence to find flow anywhere and the empowerment to guide your own practice.
For more information, please email email@example.com.